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With age comes weakening bones and deteriorating health, but there are actions that you can begin to take to avoid […]

Black tea is a popular beverage which is made from the leaves of the Camellia Sinensis plant. It can be

Water is an essential source of liquid that must be consumed frequently for a human to survive. No living organism

It is important for everyone to stay well hydrated throughout the day to keep our bodies healthier. Hydration is necessary

Dehydration occurs when the body does not have enough fluids for it to function properly. The intensity of dehydration depends

Drinking an adequate amount of quality water is essential for maintaining optimal health. Every organ in our body requires water

“External influences such as unprotected sun exposure and washing too frequently or with water that is too hot can damage

“These vaccines have the potential to bring back normality to our lives, meaning we can eventually see our families, hug

Online Consultation “The evidence supporting the role of telemedicine is strong. Studies have shown that telemedicine promotes continuity of care,