Sun Damage and Skin Lesions Should Not Be Ignored
In Texas, where the sun shines brightly year-round, protecting your skin from sun damage and skin cancer is crucial. Follow these tips to safeguard your skin:
Daily Protection Tips
- Use Broad Spectrum Sunscreen: Apply SPF 30+ sunscreen that blocks both UVA and UVB rays every day. Choose a sunscreen suitable for your skin type based on the Fitzpatrick scale, which ranges from very fair (Type I) to very dark (Type VI) skin. Individuals with lighter skin tones may need higher SPF protection.
- Reapply Sunscreen: Reapply every two hours, or immediately after swimming or sweating.
- Cover Up: Wear long pants, collared shirts, and long sleeves.
- Choose Protective Fabrics: Opt for lightweight, closely woven fabrics labeled with a UV protection factor of 50+.
- Wear a Broad-Brimmed Hat: Protect your face and neck from direct sunlight.
- Use UV-Blocking Sunglasses: Wraparound sunglasses protect your eyes and the sensitive skin around them.
- Protect Your Children: Use the same precautions for your children. Keep newborns out of the sun and use sunscreen on babies over six months.
- Avoid Peak Sun Hours: Minimize sun exposure between 10 AM and 3 PM when UV levels are highest. Seek shade whenever possible.
- Avoid Tanning Devices: Do not use sunlamps, tanning booths, or sunbeds.
- Monthly Skin Checks: Examine your skin head-to-toe every month. If you notice anything new or changing that persists for 2-3 weeks, seek medical advice promptly.
Regular Skin Checks
Regular skin checks are vital for everyone, even in areas usually hidden from the sun. Previous skin cancer increases the risk of recurrence, especially in the same or nearby areas. Pay close attention to previously treated sites and consult with professionals for any changes.
Early Detection and Follow-Up
Early detection is key in treating skin cancer effectively. Regular follow-up visits, including total-body skin examinations, are essential even if no suspicious signs are noticed.
Special Offer: Free Visia Skin Assessment
At Pur MedSpa in Plano, TX, we offer a free Visia Skin Assessment to help you understand your skin’s health better. This comprehensive scan provides a detailed report and personalized recommendations for your skin care.